The importance of a detox bath with self-care
For many of us, there is nothing more refreshing than getting home after a long day and sinking into a detox bath. Whether you have candles and bubbles, bath salts or a bath bomb, having this little time to ourselves can be incredibly rewarding. In recent years, self-care has become an important way of listening to our minds and bodies and taking the time we need to recharge.
According to Health Line, self-care can be anything you do to take care of yourself and your mind. Studies have shown that self-care promotes positive outcomes, including living longer! Having a detox bath is just one of many things. This month, Aylesbury Bathroom Centre will be focusing on the importance a relaxing bath can have on our physical, mental, and emotional health and wellbeing.
If you don’t have a bath you can truly relax in, now may be the time to consider upgrading your bathroom to include the detox bath of your dreams! Let’s look at some of the perfect baths we recommend you size up for your bathroom.
Choosing the perfect bath for a relaxing evening
A detox bath is a natural way to help you release tight muscles and remove toxins from your body. Traditionally, Epsom salts and essential oils are mixed into your bath so that you can soak comfortably for up to an hour. But what type of bath would be perfect for you to complete your detox ritual? We have given a round-up of our four most popular baths below.
Corner baths
If you are looking for more space in your bath to relax and submerge yourself in the water, a corner bath may be perfect. Add plants and candles around the edge of your corner bath to make it the perfect tranquil space. Often creating a feature space in the bathroom, corner baths suit larger bathroom spaces more and, once installed, can bring your space to life.
Jacuzzi baths
A trendy option for those looking to relax and ease their muscles is the Jacuzzi bath. With jets that target areas prone to aches and pains, once you get out of this bath, you may feel as though you have just spent a day in the spa. Jacuzzi baths should be treated with the care and attention they deserve, so you must ensure it’s kept clean, particularly if you are using extra products in the water.
Roll-top baths
Your bath should offer a physical benefit, but it should also look the part. Gone are the days when baths were your traditional standard rectangle. Now, baths are about luxury and creating a focal point in your room.
Room for two baths
If you are inclined to share your bath space with another, or you want all the extra room to yourself (and who can blame you!), we recommend our big enough for two baths. Giving you the extra space you need to share your detox bath or to simply lose yourself for an hour and pretend you are in the pool at your local spa – trust us, these baths are big enough!
The benefits of a jacuzzi bath installation
Now that we have looked at the different types of baths we think would be perfect for detox, we can focus on one that we believe will be most intriguing. The Jacuzzi bath, of course! Synonymous with spas and pools across the UK, we tend to flock to a jacuzzi thanks to its ability to release our muscle tension and make us feel weightless. But far from being a fad, we use when at the gym or spa, there are a lot of benefits to installing a jacuzzi bath in your home.
- Support your skin health – a jacuzzi bath will enhance your blood flow and make your skin look brighter.
- Improve your mental wellbeing – being in a jacuzzi detox bath will give us the headspace to relax and process our day.
- Relieve muscle and joint pain – it’s no secret that the jets on a jacuzzi bath aim to relieve muscle and joint aches.
- Increase blood circulation – jacuzzi baths support and enhance blood circulation around our bodies.
- Beat your lack of sleep – relaxing in a hot bath for just 30 minutes could help you relax and sleep better.
- Boost your immune system – a detox bath will help remove toxins from your body and a jacuzzi bath will support this as well!
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The Aylesbury Bathroom Centre has the detox bath for you
The main aim of the Aylesbury Bathroom Centre is to support our customers to find the perfect bathroom designs and styles that suit their needs. Since beginning over 15 years ago, we have worked with clients across Buckinghamshire and the Home Counties to design and install the perfect bathrooms. Our beautiful showroom, Ideal House, gives you the chance to experience some of our products firsthand, with working jacuzzi baths, steam rooms and saunas.
If you are looking for support with your bathroom renovation project this year, get in touch with Aylesbury Bathroom Centre today or visit us at our Aylesbury showroom, where you can speak with an experienced team member about your dream bathroom design. We look forward to seeing you soon.
